Learning to be Proactive not Reactive

4 jūnijā, 2012 Komentēt

One of the interesting things about my work is that I get the opportunity to see how people ‘work’… how they’re wired.

Typical behaviours, thinking, attitudes, reactions.
How they deal with situations, circumstances, events, catastrophes, tragedies, good stuff, bad stuff; life.

It’s all interesting stuff for me.

I’ve learned that most people, most of the time are reactive not proactive (when it comes to the big-picture stuff).

That is, many of us are not particularly good at taking charge of our future, our health, our relationships, our career, our finances, our destiny… our life. Lasīt tālāk…

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Choose/Decide-React/Respond

4 jūnijā, 2012 Komentēt

Just read this Osho quote and thought it was amazing:

“The word “responsibility” has been continuously used in a wrong way. It gives a feeling of burden: you have to do it, it is a duty; if you don’t do it you will feel guilty. I want to remind you that the word `responsibility’ has none of those connotations. Break the word in two — response-ability — and you enter a totally different meaning of the word, in a different direction. Response-ability is not a burden. It is not a duty; it is not something you have to do in spite of yourself.Response-ability simply means spontaneous response. Whatever situation arises, joyously you respond to it, with your totality, with your intensity. And this response will not only change the situation, it will also change you. Lasīt tālāk…
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Action vs. Reaction

4 jūnijā, 2012 Komentēt

“A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.” – Rita Mae Brown

You could march an army through the gap that separates action from reaction. It’s all about control. If you’re reacting, someone else is in control – pulling your strings and dictating what you say and do.

But if you’re acting, you’re in control – you’ve taken the strings off and are directing your own show. Lasīt tālāk…

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Alkoholisma ārstēšana

4 jūnijā, 2012 Komentēt

Rehabilitācijas pasākumu komplekss pieaugušam cilvēkam ir šāds: sākumā, ja ir vēl lietots alkohols, tad jāsāk ar atindēšanos – detoksikāciju. To var izdarīt stacionārā vai ambulatori Narkoloģijas Valsts aģentūrā, Hospitāļu ielā 55, tālruņa nr. 67388003, vai privātklinīkā par maksu. Lasīt tālāk…

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Diabetes in cats – Diabetes Mellitus in Cats

4 jūnijā, 2012 Komentēt

In North America, one of the up and coming disease “epidemics” to be noted in people is diabetes (diabetes mellitus).  This is a disease that most often affects obese, middle-aged patients. Coincidently, the same phenomenon can be found in our domestic cats, with the number of diabetic cats being diagnosed increasing every year.  Why the sudden increase in diabetic cats?  It’s likely in part due to the North American lifestyle – more is better.

Lasīt tālāk…

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My Cat Has Diabetes…Now What?

4 jūnijā, 2012 Komentēt

Most people, upon hearing that their cat has been diagnosed with diabetes, panic about what this may mean for their cat, and themselves, in regards to long-term care. Having to give insulin shots can be intimidating. Monitoring their cat’s glucose levels regularly can be expensive or they may fear that their cat may not have a long, productive life. Lasīt tālāk…

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What is Feline Diabetes, and How Does it Affect My Pet’s Health?

4 jūnijā, 2012 Komentēt
Diabetes is a disorder affecting the processing of glucose (blood sugar) in the body. The digestive system breaks food down into various components, including glucose, that enter the bloodstream. Glucose is absorbed by cells to use for energy. Insulin is the hormone that signals the cells to take up the glucose — without it, the glucose stays in the blood.In a normal digestive system, the arrival of food stimulates the organ called the pancreas to secrete insulin into the bloodstream to regulate glucose levels. More food, more insulin. More insulin, less glucose in the blood (and more in cells to use for energy). At its simplest, diabetes is a disorder of this process. If there isn’t enough insulin or if insulin can’t act properly on cells, the glucose level in the blood stays too high and the glucose is not available for the cells to use as energy. Lasīt tālāk…
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What is Diabetes?

4 jūnijā, 2012 Komentēt

What is Diabetes?

Diabetes mellitus (DM) is a disorder where the body is unable to regulate blood sugar levels.

Blood sugar levels are controlled, in part, by insulin. Insulin is produced by the pancreas, a small organ located in the abdomen. Insulin is made by the pancreatic islet cells (also called the beta cells), then secreted into the blood, where it travels throughout the body and helps regulate blood sugar. Insulin plays an important role in the body’s ability to use and store glucose.

The body’s cells use glucose as energy. Glucose circulates in the blood and is available to all the cells as a source of energy. In order to be used for energy, glucose must get inside the cell. Insulin attaches to receptors on the cell, which in turn allows glucose to pass from the blood into the cell. It’s like a key to a door: insulin is the key, and it must attach to the cell before glucose can get through the door and into the cell. Lasīt tālāk…

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You just learned your pet has diabetes

4 jūnijā, 2012 Komentēt

You just learned your pet has diabetes

I wrote this essay to help people whose pet has recently (or not so recently) been diagnosed with diabetes. Many of the things discussed below will probably go through your thoughts. Hopefully this will help you understand your new situation and you won’t feel so overwhelmed.

The First Day
The initial shock and fear you feel when the vet tells you that your pet has diabetes can be overwhelming.  Diabetes is a treatable condition and your pet can live a normal, happy, healthy life. Diabetes is not a death sentence for your pet. Lasīt tālāk…

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5 Tips for Improving a Bad Reputation at the Office

21 maija, 2012 Komentēt

High-achievers can be pretty intense at work, which sometimes leads to a negative reputation around the office. If you think you’re getting a bad rap (or maybe even deserve it), here are a few tips to help you turn that bad rep around and win the respect of your colleagues.

1. Talk less, listen more. People like to be heard, even if their ideas are not ultimately followed. When you’re interested in what coworkers have to say and you hear their concerns, they’re more likely to feel appreciated. That usually translates into coworkers not only feeling good about themselves, but also feeling positive about you. Lasīt tālāk…